Headspace - meditation app, includes basic mindfulness meditations, and special meditations for fear of flying, relationships, walking, sleeping, sports, health, and even mini-meditations for kids.
Relationships, Interpersonal Neurobiology, & Attachment
1. Attached: The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love. By Heller & Levine
2. Wired for Love: How Understanding your Partner's Brain and Attachment Style Can Help You Diffuse Conflict and Build a Secure Relationship. By Stan Tatkin.
Imperfection, Vulnerability & Courage:
Brene Brown - Books and TED Talks
VIDEO:Healing the Luminous Body
VIDEO: The Spirit Molecule